Corporate Workshops &
Creative Well-Being Programs
For Teams, Leaders, and Organizations
When teams are overwhelmed and burnt out, creativity, collaboration, and psychological safety suffer. And traditional off-sites or wellness talks rarely create meaningful change.
I design and facilitate art-based corporate workshops that help teams reconnect to themselves, each other, and the work theyāre doing. These sessions are experiential, trauma-informed, and grounded in behavioral health research- while still being energizing, creative, and accessible for people of all skill levels.
I bring a blended background in the arts, mental health, and corporate culture. Before becoming a therapist, I spent over a decade leading workshops, off-sites, and ideation sessions for major brands, creative agencies, and high-performing teams. Today, I integrate that experience with my clinical training to create workshops that offer both immediate impact and lasting insight.
Why Art-Based Workshops Work
Art-making ignites parts of the brain and nervous system that are bypassed in typical meetings, slide decks, and strategy sessions. In a group setting, these methods help teams:
Reduce stress and prevent burnout
Strengthen trust, communication, and psychological safety
Increase creativity and problem-solving capacity
Access deeper insight and emotional intelligence
Reconnect to meaning and purpose at work
Build resilience in complex or fast-paced environments
Using your hands off your laptops
No artistic skill is required- the value is in the process, not the product.
Burnout Prevention (aka Stress-less)
A highly experiential workshop that helps teams understand burnout, notice its early signs, and learn creative strategies to regulate stress and stay grounded at work.
Creativity & Collaboration Lab
Art-based activities that help teams loosen rigid thinking, share ideas more freely, and experience psychological safety through nonverbal collaboration.
Values, Vision & Mission Through Art
A hands-on way for teams to articulate shared purpose, align around collective goals, and create visual artifacts that anchor future decision-making.
Creative Reset (aka āPlay & Possibilityā)
A playful, energizing workshop that helps teams break out of routine through collaborative art-making and creative explorationāleaving everyone refreshed, connected, and re-inspired.
Example Sessions
Creativity in Leadership
For managers and emerging leaders- using art-making to explore communication, emotional insight, and the relational impact of leadership behaviors.
Custom Retreats & Off-Site Experiences
Half-day, full-day, or multi-day sessions designed around your unique needs, whether you're navigating change, onboarding new leadership, or addressing team fatigue.
My Background
I bring a unique combination of creative, clinical, and corporate experience into my role as a facilitator.
Art Therapist & researcher with experience working across diverse populations and needs
Former strategist for major brands having spent more than 10 years facilitating workshops, ideation sessions, retreats, and convenings for both in-person and remote teams
Experienced educator and speaker for conferences, universities, and national organizations
Training in trauma-informed facilitation, mindfulness, and experiential learning
Deep knowledge of (and experience with) workplace burnout and systemic pressures
This blend allows me to create programs for teams with both structure and depth- balancing emotional safety with creativity and strategic insight.
Booking & Rates
Workshops can be delivered:
On-site at your workplace
In-studio at Maud & Moon (for small teams)
Off-site at Canopy or a location of your choosing
Virtually for distributed teams
Pricing depends on group size, workshop duration, and customization needs.
Iād be happy to put together a proposal based on your goals!
Teams walk away with:
A shared experience that feels meaningful and inspiring
Tools for navigating stress and burnout
Increased connection and trust
A fresh sense of perspective and possibility
Artwork that serves as a visual anchor for ongoing growth
Renewed energy and engagement